Grief is a natural response to loss. It might be the loss of a loved one, relationship, pregnancy, pet, job or way of life. The more significant the loss, the more intense the grief is likely to be.
Everyone experiences grief differently. Some people may grieve for weeks and months, while others may describe their grief lasting for years.
Grief is something that takes time to work through. While everyone finds their own way to grieve it’s important to have the support of friends and family or someone else, and to talk about your loss when you need to.
Beyond Blue provides information and support to help everyone in Australia achieve their best possible mental health, whatever their age and wherever they live.
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“We’re here for everyone in Australia – at work, home, school, university, online, and in communities across the country.” – Beyond Blue
The cost of getting medical or psychological treatment for anxiety, depression or a related condition from a health professional varies. However, in the same way you can get a Medicare benefit when you see a doctor, you can also get part or all of the consultation fee subsidised when you see certain mental health professionals for treatment of anxiety and depression. It is important to recognise that treatment doesn’t have to cost very much and can have lifelong benefits.
Read more: https://www.beyondblue.org.au/get-support/who-can-assist/getting-support-how-much-does-it-cost